Why There Are No Mirrors at HPY
If you’re new to HPY and you’ve been wondering about the mirrors – now you know. It’s not an oversight, and we’re not getting them installed.
Tag: social media
When Fitness Becomes Fun, Consistency Is Effortless
When exercise is part of who you are, the decision is already made. You don’t debate whether to go. You just go. The same way you don’t debate whether to brush your teeth or have your morning coffee.
I’ve Been Avoiding My Own Studio
Early mornings, late nights, a thousand small decisions. I’m usually up before 6am anyway – but somehow that time keeps going to emails and planning instead of getting on a reformer. I’ve been telling myself I’ll get back to it “once things settle down.”
The Truth About That “Torture Device”
The apparatus Joseph Pilates originally called the “Universal Reformer” was literally a tool of healing. The springs weren’t there to hurt you. They were there to help your body relearn what it had forgotten.
Why We Don’t Do Social Media Like Other Studios
Pardon our stop-and-go posting. When we do show up, it’s because we’ve got something worth saying.